SUBSCRIBE TO ENERGY MATTERS WITH VERA 💌 & GET A FREE MEDITATION ✨
SUBSCRIBE TO ENERGY MATTERS WITH VERA 💌 & GET A FREE MEDITATION ✨
Somatic Energy Healing & Coaching – Lewiston, NY & Online
You are being called to do the work of deep healing. I help women heal burnout, grief, and exhaustion through grounded somatic energy work – in person in Lewiston, NY and online.
Reiki, energy coaching, restorative yoga — tailor-made to meet you where you are.
I have a feeling you didn’t just stumble here by accident. Something led you. Maybe it was exhaustion that no amount of sleep can fix. Maybe it was the quiet knowing that something has to change. Or maybe it was a whisper from your own soul, nudging you toward holistic healing and self-discovery.
Whatever it was, you’re here now. And that means you’re ready—ready to release, ready to reclaim, ready to remember who you are beneath the grief, the burnout, and the weight of the world.
The essence of your well-being lies in the vitality of your energy. When your energy is out of balance, blocked, or leaking, your entire being feels it. And the reverse is true, too. When your energy is flowing freely, protected, and aligned with your purpose, your whole being feels like you’re unstoppable. Through Reiki energy and sound healing, somatic energy coaching, sound healing, and movement practices like yoga or nervous system regulation, we’ll help you return to balance and confidence. In-person sessions are offered through Arden Healing™, my somatic energy healing studio in Lewiston, NY. Select offerings are available virtually.
A powerful combination of Reiki and sound healing to drop in more deeply, release more fully, and leave feeling more grounded, clear, and restored.
Holistic, body-oriented processes to identify and remove mental, emotional, or physical blocks and increase vitality, reduce stress, and improve life flow.
A gentle, personalized way to reconnect with your body and navigate physical discomfort or emotional heaviness in a private, trauma-informed space.
Intentional gatherings to support deep exhalation and shared healing in community. These moments are where we return to ourselves… together.
In addition to tailored healing sessions in Lewiston, NY, and online, Vera has created several intentional healing resources to offer additional support, including healing affirmation cards for grieving women, Online Reiki 1 training, and the Energy Matters with Vera newsletter/blog. These resources are intended to offer support outside of scheduled sessions and to teach energy maintenance to support overall wellness.
Energy Matters is a soulful bi-monthly newsletter for spiritual women on a healing journey who want to feel more grounded, connected, and at home within themselves. Learn to reclaim your energy, regulate your nervous system, navigate growth & grief, and find community & connection. Get instant access to a free guided meditation.
As part of my personal grief healing journey and supported by deep study into grief theory, positive psychology, nervous system regulation, and mindfulness, I turned pain to purpose by developing high-impact tools and resources for women in grief. These are not just books and affirmation cards. They are gentle guides, showing you the way to healing.
Learning Reiki is more than a skill—it’s a homecoming. My low-cost Reiki I training is designed to make energy healing accessible, grounded, and deeply personal. You’ll learn to work with Life Force Energy for your own healing, nervous system support, and emotional clearing—no fancy titles or prerequisites required. And if you feel called to go further, there’s a clear, supported path toward becoming a healer in your own right. This isn’t about mastering another rigid, complicated method. It’s about awakening the healer that’s already within you and building an energy practice that’s authentically you.
Read the blog
